Do you know what dehydration can do to you - and how you can tell if you are dehydrated? Proper hydration is critical to your overall wellness, so this is a topic that should be important to everyone.
Dehydration is a very common problem but one that, at the least, can cause you to feel tired or "worn out." At the most, it can be damaging to your health.
That is why doctors always recommend you drink to plenty of water each day, so you can avoid dehydration, stay hydrated, and stay active and energetic. Do you know how to find out if you are dehydrated?
First check and see if you have a dry, scratchy, or sticky mouth. That is the most common symptom. Also see if your urine is yellow or dark yellow, or if you feel tired and listless. The more severe symptoms include lethargy and sunken eyes.
Also, try to pinch the skin on your knuckles. If it stays up, you probably need more water.
Understanding the symptoms and effects of dehydration is only one part, though. You should find an affordable, effective, and beneficial source of hydration - and that source is Kangen Water®, from Enagic®!
The great taste and pure quality of ionized alkaline water can give you benefits that are unavailable in ordinary tap water or overpriced bottled water. Kangen Water® is a terrific source of hydration, and as we know, hydration helps you be at your best.
Fight dehydration the right way, choose Kangen Water® for your drinking water needs each and every day!
Change Your Water - Change Your Life!™
Watch a free demo http://www.kangendemo.com/
Albert S Bass
Enagic Independent Distributor
Schertz, Texas
210-782-9055
Enagic Independent Distributor
Schertz, Texas
210-782-9055
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"Pure water is the world's first and foremost medicine."
~ Slovakian Proverb
Change your water! Change your life!
Kangen water/ionized alkaline water hydrates your skin to prevent premature aging. Alkaline Water has anti oxidants present in it, which combats the free radicals/toxins in our body, thereby preventing diseases. Thus alkaline water is the best way to flush out the impurities from our body and keeps us healthy and refreshed all the time.
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